Our Courses
Be a part of our exclusive course
Have a look at Various Services Offered by TMS Mindcare.
Mindful Parenting Course
Parenting is a rewarding yet challenging journey, and mindfulness can transform the way you nurture and connect with your child. The Mindful Parenting Course is designed to equip parents with practical tools to foster a positive and supportive environment while promoting personal well-being. This comprehensive program blends evidence-based strategies with mindfulness practices to help you raise resilient, compassionate, and thriving children.
Life Skills and Happiness Club
The Life Skills and Happiness Club is a specially designed program for students to enhance their emotional well-being, develop critical life skills, and embrace happiness as a way of life. This course encourages self-awareness, positive thinking, and interpersonal growth through engaging activities and practical lessons. Students will learn to navigate challenges, regulate emotions, and build meaningful relationships while fostering a sense of purpose and joy.