About Dr. Paramita Mitra
The best Psychologist in Behala
Dr. Paramita Mitra is a highly experienced Consultant Child and Adolescent Psychologist with 15 years of expertise in therapeutic counseling for children, adolescents, young adults, and families.
Who Dr. Paramita Mitra
Dr. Paramita Mitra is a renowned Consultant Child and Adolescent Psychologist with 15 years of counseling experience. She specializes in behavior therapy, mindfulness practices, and family counseling. A certified relationship counselor, she holds an M.Phil and M.Sc in Psychology. Based in Behala, Dr. Mitra is dedicated to fostering mental well-being for individuals and families.
Our Mission
Dr. Paramita Mitra’s mission is to empower children, adolescents, and families to achieve emotional well-being through compassionate and evidence-based psychological care. She aims to create a safe space for healing, growth, and mindfulness practices. Her focus is on fostering resilience, healthy relationships, and mental wellness in every individual she supports.
What We Do
- Provides therapeutic counseling for children, adolescents, and young adults.
- Offers family counseling to improve communication and resolve conflicts.
- Specializes in behavior therapy to address developmental and emotional challenges.
- Conducts mindfulness-based interventions to promote mental clarity and emotional balance.
- Delivers relationship counseling to strengthen personal and family bonds.
- Designs personalized psychological care plans tailored to individual needs.
Our 6-D Process
01.
Discover
Identifying the root cause of emotional, behavioral, or relational challenges.
02.
Discuss
Engaging in open, empathetic conversations to understand individual needs.
03.
Design
Crafting personalized therapeutic plans tailored to specific goals.
04.
Develop
Implementing evidence-based techniques to foster emotional growth and resilience.
05.
Deliver
Providing consistent guidance, support, and actionable strategies.
06.
Debrief
Reviewing progress and refining approaches for sustained well-being.
Why Choose Us?
Choose us for compassionate, personalized, and expert psychological care that fosters lasting emotional well-being.
I work with children, adolescents, young adults, and families.
I use evidence-based techniques including behavior therapy, mindfulness practices, and counseling.
Yes, online sessions are available for convenience and accessibility.
Each session typically lasts 45-60 minutes, depending on individual needs.
Yes, I offer family counseling to improve communication and strengthen relationships.
Results vary, but with consistent effort and support, positive changes often begin within a few sessions.